The Thera-Band^® Stability Disc joins a family of Premier Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement.  The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. When used with other Thera-Band stability products, it offers a progressive system of exercise.

The Thera-band Stability Disc offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training, and automatic postural reactions. When used as a sitting cushion, the disc helps activate core muscles. For ease of use, a training poster provides comprehensive instructions and illustrations for exercises by target body area.

Ideal for rehabilitation, advanced sports training and active sitting, the Thera-Band Stability Disc is a valuable tool for Physical Therapists, Chiropractors, Occupational Therapists, Athletic Trainers, Personal Trainers and their patients / clients.

Clinical uses include balance and proprioceptive training for:

• - Upper and lower extremities
• - Closed kinetic chain exercises
• - Ankle and knee injury prevention and strengthening
• - Core strengthening and stability
• - Ankle range of motion and flexibility
• - Sensorimotor training